ハーヴィーダイエット研究所

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Filename: views/author_post_list_yt.php

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【減量32日目】筋トレの頻度間違ってた！筋肥大のチャンスを逃していた【女のダイエット】

「今日の体重・暮らし」 75.00kg プロテイン1杯筋肉飯2食背中トレ3セット胸トレ3セットお通じ悪し体調悪し 567の検査受けて陰性だった検査料4000円とかお財布軽い ➡️初日：7...

2021-08-11 18:00:26 有 456 人看過有 25 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【チートデイ】減量で食事制限してる体に大量の脂質を爆食【ダイエット中の食欲爆発】

「今日の体重・暮らし」 75.70kg プロテイン1杯トマトキウイスムージーチョコワ30g 牛乳400ml 牛肉100g ステーキ180g お通じ微妙（たぶん生理の影響）鼻水すごいやはり風邪ひ...

2021-08-10 18:00:14 有 764 人看過有 20 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【減量30日目】女だけどダンベルで重量トレしたらマジで気持ち良くなりました【筋トレ】

「今日の体重・暮らし」 74.70kg 筋肉飯1食魚と米シリアル３０g 牛乳２００ml 牛もも100g プロテイン1杯体調少し悪いお通じ微妙生理３日目 ➡️初日：76.95kg　目標：66...

2021-08-09 18:00:24 有 468 人看過有 24 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【減量29日目】ダイエット開始して一番体重減ったぞぞおおお【生理の神様ありがとう】

「今日の体重・暮らし」 74.90kg 筋肉飯2食プロテイン1杯背中トレ3セット腹筋トレ（昨日の分）お通じ微妙（たぶん生理のせい）生理２日目 ➡️初日：76.95kg　目標：66.95kg...

2021-08-08 18:00:33 有 956 人看過有 29 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【減量28日目】女性が必ず悩む、ダイエット中のリアル。壁にぶつかった。【ダイエット中の生理】

「今日の体重・暮らし」 76.10kg 筋肉飯2食プロテイン1杯生理1日目腹痛半端ない寝て過ごした ➡️初日：76.95kg　目標：66.95kg 「100日後に-10キロ痩せルール」 ①...

2021-08-07 18:00:18 有 547 人看過有 30 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【減量27日目】1日3食ダイエット、1ヶ月で体重は落ちないけど見た目は変わるかもしれない！【diet vlog】

「今日の体重・暮らし」 76.35kg 筋肉飯2食プロテイン1杯胸トレ3セットお通じ微妙生理前 ➡️初日：76.95kg　目標：66.95kg 「100日後に-10キロ痩せルール」 ①3食...

2021-08-06 18:00:33 有 669 人看過有 28 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【給料日ルーティン】月収10万円のお給料仕分け/低所得・貧乏性【減量日目】

普段はダイエットを配信しています。世間一般で言われるお給料がすくないわたしですが、おこづかい生活で楽しんでいます。 8月もおこづかい生活楽しむぞ！ 01−30日：https://youtube.c...

2021-08-05 21:00:31 有 794 人看過有 22 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【減量26日目】キツくて号泣した日から1週間。現在の気持ちと身体の具合【ダイエット料理した！】

「今日の体重・暮らし」 75.55kg 脚トレ３SET負荷3kg追加筋肉飯3食プロテイン1杯気合はある力の入り具合は変わらず ➡️初日：76.95kg　目標：66.95kg 「100日後に...

2021-08-05 18:00:18 有 460 人看過有 28 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【チートデイの翌日】減量中にマクドナルド食べた翌日の体重と体の変化【減量25日目】

「今日の体重・暮らし」 75.55kg 減量飯2食プロテイン2杯肩トレ3セット（重量片方3kg）夜はお腹空かずにプロテインで済ませてしまったなるべく筋肉飯は食べるように頑張る ➡️初日：76...

2021-08-04 18:00:16 有 899 人看過有 28 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【チートデイ】脂質カットしてる体にマクドナルドと大量の脂質ぶち込んだ【減量日24目】

「今日の体重・暮らし」 76.45kg 筋肉飯2食マクドナルドハンバーガー1つ牛乳400ml プロテイン1杯ストレッチ ➡️初日：76.95kg　目標：66.95kg 「100日後に-10キ...

2021-08-03 18:00:06 有 1,003 人看過有 39 人說讚